Showbiz isn’t all glitter and glam. On Magandang Buhay, Ryza Cenon talked about how she discovered painting back in 2015. The actress shared that this hobby became her refuge during her depression. As mesmerizing as each piece was, they held dark stories of her life. She was already living by herself, but on top that, she felt that there was no one she could run to. Fortunately, as painting help ease her pain, she eventually turned to God and began her story of recovery.
WATCH: Ryza, inaming dumaan siya sa matinding depression noong 2015
Aside from painting and her renewed faith in prayers, Ryza also releases her stress by hiking. “Parang nakakahinga ka nang maluwag pagdating mo sa taas,” she said on the morning talk show and revealed that she has climb 14 mountains. The activity has certainly opened her eyes to the beauty of life and in one Instagram post, she added the caption “If you fell down yesterday, stand up today”. Hopefully, from now on, we will see more of her paintings with a brighter theme.
WATCH: Ryza, nagpe-painting at hiking din pang tanggal stress