November 28, 2014 02:19 AM
Benedict Cumberbatch has confessed he tries to maintain a healthy diet but struggles to keep it up when he is travelling the world for his career.
The 'The Imitation Game' star has confessed that despite trying his best to maintain his nutritious diet, he often struggles to keep it up while adhering to his work commitments all over the world.
He said: "I try to eat healthy, I try not to eat late at night - although that's hard right now with the yo-yoing all over the world."
However, the 38-year-old actor is kept on track by his family and friends, who encourage him to stay as healthy as possible.
He said: "It really helps that I have a lot of great people around me to try and check that I'm doing well."
Benedict - who announced his engagement to fiancée Sophie Hunter in The Times newspaper earlier this month - has also made serious efforts to improve his health by quitting smoking.
He explained: "I've given up smoking. Although I shouldn't say that, because if I ever have a cigarette again and it'll be all over the place, 'Oh he lied.' But, touch wood, I haven't smoked for a month now and it's really helping."