Duey T. Guison March 25, 2015 10:07 PM
For Alex Gonzaga, she does not follow any particular diet to maintain her figure. Instead, she is for eating any types of food but in strict moderation. “Pwede mo kainin lahat, pero naniniwala ako sa tama lang”, she said, emphasizing on a diet with a good mix of everything from vegetables to meat.
In addition, she added in an interview on Tuesday, March 24, that when eating, one should always have some space in her stomach and not eat until one starts to get stomach aches. Asked about her favorite summer refreshments, Alex cites sago’t gulaman, milk tea, and melon juice as her top choices.
As for her preferred fitness workouts, she loves the treadmill because it helps her prepare for her upcoming first major concert at the Smart Araneta Coliseum on April 25. In addition, she loves Zumba and playing the Playstation 4 game “Just Dance”.
“Maganda sila kasi (para sa) mabilis ma-bore (katulad ko). Naeenjoy ko siya kasi parang game siya pero at the same time pinapawisan ka,” said Alex.
Also, Alex suggests to join dance workshops since it helps one to get fit and at the same time enhance your dancing talent.