Kapamilya star Jeremiah Lisbo is inspired to get moving and eat clean, “Gusto ko lang maging fit and healthy and for more opportunities na rin.” Vegetables like broccoli, salmon, and chicken breast are a big part of his diet plan.
Watch him demo a healthy Chicken Sandwich recipe in this episode of Kapamilya Chat.
Chicken Breast (smeared with salt and pepper)
1. Boil the chicken. Shred into small pieces.
2. Take a slice of bread, and spread mayonnaise and ketchup on it.
3. Put the sliced tomatoes and chopped lettuce on the bread.
4. Add the shredded chicken breast on top.
5. Cover with another slice of bread. Voila! Quick, easy, and yummy!
Something’s cookin’! Jeremiah teased fans about his upcoming project “Love on Da Move.” Watch out for that!
Catch more of Jeremiah as Randall/RJ in He’s Into Her, Sundays at 8:30 pm, on Kapamilya Channel, Kapamilya Online Live, and A2Z.